Giving workshops is probably my favorite thing to do. I love sharing the amazing wisdom and insight from the world of Yoga and Ayurveda with small groups keen on learning. I make my workshops fun and very experiential. You will leave with deeper knowledge and practical skills.

New Monthly Meditations starting in January 2015

Monthly Meditations are new starting in January. These group classes are a chance to experience either Japa Meditation or Yoga Nidra and then have time to have tea and chat afterwards.