Discover the uses and benefits of the top 10 essentials oils. In this workshop your learn:
-at least 3 uses for each oil
-safe ways to apply and use oils
-the reason why source and selection matters
-10 short & sweet practices incorporating oils, yoga postures and mudras to help you be the best version of you
In this month's class we'll explore how being overstimulated and overwhelmed can make your stomach feel gassy, bloated or a little nauseated. Join us to learn how to use the wisdom of yoga and the power of essential oils to help you digest life with a little more ease.
In this 2 hour workshop discover how being clear and positive about what you want can make it happen.