In this 2 hour workshop discover how being clear and positive about what you want can make it happen.
Come and experience an Intention Practice that includes some gentle yoga stretches, a grounding breathing practice and a meditation practice that uses a process of repeating an intention using a special tool called an Intention Bracelet.
Join me in this experiential workshop to learn...
- a technique to get clarity around what you want
- a tool to create your own powerful intention
- the basics of staying quiet when your brain is busy
- a powerful yoga and meditation practice using your intention and a special tool that helps you manifest it
Note that we will be doing some gentle yoga stretches and breathing exercises before settling into our meditation practice so wear comfy clothes!
Sun Nov 12, 5:30 - 7:30
Singing Pebble Books
202 Main Street, Ottawa, ON
PLEASE CALL SINGING PEBBLE BOOKS TO REGISTER. 613-230-9165
Limited to 10 people.
Workshop alone: $25.00
Workshop + Intention Bracelet Package: $54.00