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Restorative Yoga Mondays @ Rama Lotus

  • Rama lotus Yoga 342 Gladstone Avenue Ottawa, ON, K2P 0Y8 Canada (map)

Gentle yet profound, this class is suitable for all levels of experience. With the use of props, blankets and more - restorative yoga poses are held for several minutes at a time and have an ability to leave the yogi feeling nourished and well rested as it promotes the effects of conscious relaxation.

Visit Rama Lotus for more info!

Earlier Event: June 5
Mudras for Emotional Balance