Intention Tools

If you have purchased an Intention Bracelet or Intention Necklace, your online Intention Practice tools are here! You’ll find the password on the card that came with your Intention piece.

If you need to take the quiz to find out which gemstone and its corresponding element is best for you, click on the button below.

Intention Jewelry for Empowerment

Intention bracelets and necklaces are tools that help you meditate on a positive intention. Meditation has many benefits but I’ve found meditating on intentions to be a powerful way to divert attention away from self-limiting thoughts and direct them towards thoughts that empower you. All you do is get relaxed and then, depending on which piece of intention jewelry you have, you’ll work with the suggested intention that came with your piece. 

Connecting an intention with an object like your Intention jewelry may be a little easier than other forms of meditation because you have something tangible to focus on. Check out the sample videos below to give it a try!

Intentional Design

The configuration of all of the Intention jewelry is inspired by the ancient healing tradition of Ayurveda.  Ayurveda recognizes that you have your own unique elemental constitution which determines your physical, mental and emotional tendencies. According to Ayurveda, we can find balance by working with the elemental qualities of earth, water, fire, air and space.

Intention jewelry is designed to embody the elements so you can choose a piece that helps you restore your balance. For example, if you’re feeling heavy and sluggish, you might benefit from choosing an Intention piece that embodies the element of air to help you feel more light and mobile.

There are two styles of Intention Bracelets to choose from. One of the bracelet styles incorporates gemstones and the other includes just the wood beads. All incorporate hand-engraved “element beads” or a small charm representing one of the five elements. The bracelets have sandalwood beads which has a natural scent that brings a sense of calm. No matter which version of Intention jewelry you have, they are all made with a careful configuration, based on the ancient healing tradition of Ayurveda. 

If you like the idea of working with gemstones, take the dosha quiz to find out which stone is best for you. If you like the wood only style, check out the card pictured here for some guidelines on which element may support you best at this time.

Benefits of Meditation

Western science is now catching up on what the ancient sages have known for thousands of years: meditation is good for you. Using positive intentions is especially powerful since what we think has an impact on how we feel both mentally and physically and can influence the choices we make in life.

Benefits of meditation include:

• better sleep

• less fatigue

• less thoughts that trigger stress

• more empathy and compassion for yourself and others

• slowing down of stress related aging

• improvements in memory

• improvements in the ability to creatively solve problems